For your busiest days
Choose SANA to stay healthy
For the days you don’t want to cook
Choose SANA and use your free time for what matters most to you
To take care of your family
Choose SANA and worry less
Fuel your body with what it truly needs. High protein meals, zero decision-making.
The High Protein Week is designed for those who want to stay on track, build strength, and feel consistently energized without overthinking their meals. SANA curates each dish for you, combining high-quality proteins with balanced, wholesome ingredients to support your routine and keep you satisfied.
No choosing. No cooking. No stress. Just real food, perfectly portioned to power your day.
Includes:
10 high protein meals (lunch + light dinners)
Chef-selected menu featuring chicken, beef, and fish proteins
For your busiest days
Choose SANA to stay healthy
For the days you don’t want to cook
Choose SANA and use your free time for what matters most to you
To take care of your family
Choose SANA and worry less
From the refrigerator: Microwave for 3 minutes
From the Freezer: Microwave for 5 minutes
Shelf Life & Storage
Up to 3 months
Refrigerator
Up to 5 days
"Good food makes life better: when you eat well and it tastes amazing, everything feels lighter. In my kitchen, every meal is made with care, flavor, and a lot of love." - CHEF CIDA
Your meals are designed for ultimate convenience.
Open only a small part of the package and place it directly from the freezer into the microwave for 5 minutes.
Or let it thaw in the fridge for a few hours before eating, then heat it in the microwave for 3 minutes.
All meals are ultra-fast frozen at -40°C / -40°F using advanced freezing and sealing technology: preserving flavor, texture, and nutrients without preservatives. This means you get peak freshness every time.
Thanks to our -40°C / -40°F freezing process and airtight vacuum sealing, meals keep their quality for 3 months in your freezer, giving you flexibility and zero waste.
No. Our ultra-fast freezing and vacuum-sealing process preserves your food without any artificial preservatives or additives, keeping it natural and delicious.
Shipping is calculated based on your location and the items in your order. You will always know the shipping price before you purchase.